My specialisation is…

For years people asked me what my specialisation is as an ADHD coach, and I stuttered. In the last few years I said, TECH industry which doesn’t actual describe a lot.

However, after going through my 40+ notebooks from the last 5 years, I noticed a few key topics I loved and coachees found support in the space we created.

1) Self-trust

2) Disclosure

3) Our needs vs our values and implementing these

4) Action, from the incessant planning and passive consumption to actual action. This is not for everyone.