Adhd coach uk

Learn, understand, accept and live lighter with ADHD as a Professional

Hi! My name is Astrid, I have ADHD, and am a certified and ICF accredited ADHD & Transformational Coach. Guiding professionals with ADHD to learn, understand and work with their brain in order to better manage it in their career and personal life. It’s that simple, not just another cookie cutter- quick-fix coach.

Who?

  • Employed ADHD professional adults

  • Diagnosed/Longer term self-diagnosed

  • Mostly Tech, creative and innovative industries

From all around the world, in particular in the UK, Ireland and the rest of Europe! (I’m Belgian, Irish, and Swedish)

Why?


It’s one thing to be diagnosed or uncover for yourself that you have/are ADHD. It’s another thing to deal with the belief of being broken, incapable, grieving potential and so much more.

Seeking action-based focus toward a future direction is what coaching is all about. ADHD coaching is NOT another quick fix, it’s a process of self-discovery and paradigm shifts.

Our mission is to completely shift the corporate narrative and success levels of ADHD professionals. Specifically in the tech, innovative & creative industries across Europe & USA

How? (services)

  • 1-1 ADHD Coaching: Read this information here first, before you go any further

  • Access to work support - Specify this in your submission

  • Corporate Consulting - Supporting managers with ADHD support

Clients shared this

  • “Astrid has a genuine talent for understanding messy ADHD brains, for connecting, for guiding, and for giving people the space to grow. She has helped me to understand myself so much better than I thought possible, helped me to understand how my ADHD fits into my daily struggles and left me with lifelong tools. Astrid has given me the space and helped to change the direction of my life. I achieved or made massive progress toward all of the goals I set at the start of my coaching journey. I’m so glad I made the decision to work with Astrid.”

    Coachee

  • “I now feel more confident in my decision-making and realising my true potential. Learning to trust my instincts has been the most valuable lesson during my coaching with Astrid. It’s had such a huge impact on my self-confidence and overall well-being and it wasn’t until I started the coaching sessions that I realised this was my ultimate goal. Astrid was alongside me every step of the way, always listening, empathetic and encouraging.”

    Coachee

  • “Helping me to organize my priorities around work and life, as well as helping me outsmart my procrastination! I’m learning to love myself as I am, and I’m learning to be proud of how my brain works rather than ashamed or apologetic for struggles with neurotypical tasks or expectations. I’m not just learning who I am, but I’m feeling empowered to BE who I am. Therapy might help me work on finding myself but coaching with Astrid is helping me to embrace living as myself.”

    Coachee - Tech prof

Testimonials

Get in touch.

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