ADHDCOACHED
Supporting Adult ADHD professionals in the corporate/creative career and in their personal lives. Helping them live a life lighter with more self-trust not just the overused description -confidence-.
I'm Astrid, a Certified and an ICF Accredited ADHD and Transformational Coach with a specialisation in Learning and development. The focus is not a cookie cutter strategy, the ethos is depth, interdependence, grit, boldness, adventure, experimentation and responsibility in action. My 10 year diagnosis has not been the training of my coaching skills, my 4 professional accredited training schemes are (animas, ADDCA, CIPD, MHFA).
Services
Paid | 1-1 ADHD Coaching - Self or employer-funded Read this information here first and submit your request here
Free | Monday morning Get S* sorted sessions - Back in October
Free | resources - Notion
Limited | Access to work - Only existing clients, email me
Paid | Corporate Consulting & Tech ADHD inclusive Consulting - Supporting managers & HR professionals with ADHD support
Free | Coaching sessions - Apply here if you are financially struggling to access coaching
Tech and creative industry professionals in start-ups and corporate (my speciality)
+3 years in their career -> heading to lead roles and or management
ADHD adult professionals (& co-morbidities such as ASD, Dyslexia,…)
Post Therapy or in conjunction with therapy
Financially can afford coaching
From all around the world, in particular Europe! (I’m Belgian, Irish, and Swedish)
Who do I tend to work with?
Join waitlist
Testimonials
-
“Astrid has a genuine talent for understanding messy ADHD brains, for connecting, for guiding, and for giving people the space to grow. She has helped me to understand myself so much better than I thought possible, helped me to understand how my ADHD fits into my daily struggles and left me with lifelong tools. Astrid has given me the space and helped to change the direction of my life. I achieved or made massive progress toward all of the goals I set at the start of my coaching journey. I’m so glad I made the decision to work with Astrid.” Coachee
-
“I now feel more confident in my decision-making and realising my true potential. Learning to trust my instincts has been the most valuable lesson during my coaching with Astrid. It’s had such a huge impact on my self-confidence and overall well-being and it wasn’t until I started the coaching sessions that I realised this was my ultimate goal. Astrid was alongside me every step of the way, always listening, empathetic and encouraging.”Coachee
-
“Helping me to organize my priorities around work and life, as well as helping me outsmart my procrastination! I’m learning to love myself as I am, and I’m learning to be proud of how my brain works rather than ashamed or apologetic for struggles with neurotypical tasks or expectations. I’m not just learning who I am, but I’m feeling empowered to BE who I am. Therapy might help me work on finding myself but coaching with Astrid is helping me to embrace living as myself.”Coachee - Tech professional