1-1 ADHD coaching for professionals around the world

An ADHD coaching journey that helps professionals with ADHD understand, accept, and embrace their ADHD at work and in their personal life.

With the power of a strength-based model, you learn to grow your trust in self-acceptance and dive deep into your own needs, boundaries, values, future goals, coping tools and wishes. A professional in a high-pressured work environment will experience different roadblocks from other work environments. It is understood better by someone who has been in these environments to witness them.

The journey always has a strong focus on your personal life too. ADHD will have an impact on many areas of your life including your interpersonal relationships, family, and friendships. All of these areas of life are welcomed in the safe, non-judgmental, and self-exploring space we create.

In psychology, there is something called ego-states. Parent-adult-child states are the three states we find ourselves in. Many are extremely and understandably triggered when pushed into a child state when people talk down or give unsolicited advice. The relationship I help people flourish in is an adult-to-adult state, where you get to experience the strength in learning to trust yourself with challenges and new ways of approaching difficulties and celebrating wins or changes.

Coaching is a process and we never know how long you may need the space. I might be an expert in the field of understanding how ADHD might be playing a role, but I am not your life expert. We allow you to see this and trust it, and I can truly say that is completely life-changing.